Welcome to Tula Thai Yoga, where I offer Thai Yoga, a unique form of bodywork and a beautiful healing art system. I also offer individual yoga instruction.
Tula means "balance" in Sanskrit. Part of the essential nature of yoga, and Thai Yoga, is to balance the body, the mind, and the spirit. We all seek balance in our lives. Thai Yoga is a balance of different practices, including yoga, massage, energy work, ayurveda and acupressure. It also creates balance--of the breath with movement, of the mind and the body, of the skeleton and the muscles, of the doshas in Ayurveda, and of the energy systems of the body.
Sound when stretched is music
Movement when stretched is dance
The mind when stretched is meditation
Life when stretched is celebration.